Usually no symptoms of high cholesterol level appear. But in rare cases the high cholesterol level can be detected from the condition of the nails.
According to The Express, based on data from the American Academy of Dermatology Society, dark lines appear on the nails, which may be a sign of serious health problems. For example, sliver bleeding indicates a high cholesterol level, which in turn indicates a person's willingness to develop cardiovascular disease.
High cholesterol, plaques and blockage of blood vessels result in blood clots causing serious consequences and even death. Cholesterol, is the body's primary steroid that contributes to the production of hormones, digestion and cell membrane building. The main part of the body's cholesterol (in the liver, small intestine and adrenal gland) is produced and only a quarter of its amount enters the body with food.
In order to maintain a normal level of cholesterol in the blood, drenched linden flowers and flaxseeds can be used, as well as eating vegetables, fresh fruits, garlic, cinnamon and turmeric.
It is very important to reduce the intake of animal fats and sweets.
Exercise and physical activity, as well as quitting smoking and quitting alcohol, help lower cholesterol levels.
0 Comments